Head-to-Head Analysis

Eggs vs Cage-free hard boiled eggs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Eggs

Eggs

Not Vegan
VS
Top Pick
Package of Cage-free hard boiled eggs

Cage-free hard boiled eggs

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
136 kcal
0g
Sugars
0g
8.9g
Fat
9.1g
14.3g
Protein
12.5g
0.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Eggs and Cage-free hard boiled eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Eggs is the more energy-dense option here, packing 7 more calories per 100g than Cage-free hard boiled eggs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Eggs or Cage-free hard boiled eggs?

It depends on your goals. Eggs has 143 calories, while Cage-free hard boiled eggs has 136 calories. Check the detailed table above for sugar and fat content.

Is Eggs vegan?

No, Eggs is not certified vegan.

What is the calorie difference between Eggs and Cage-free hard boiled eggs?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.