Head-to-Head Analysis

EGGS vs Toaster pastries, frosted hot fudge sundae

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of EGGS

EGGS

Not Vegan
VS
Package of Toaster pastries, frosted hot fudge sundae

Toaster pastries, frosted hot fudge sundae

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
396 kcal
0g
Sugars
33.3g
10g
Fat
9.4g
12g
Protein
4.2g
0.4g
Salt
1.1g

The Verdict: Which is Better?

When placing EGGS and Toaster pastries, frosted hot fudge sundae side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, EGGS is the clear winner. With 256 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, EGGS takes the lead with only 0g of sugar per 100g, whereas Toaster pastries, frosted hot fudge sundae contains 33.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? EGGS offers a protein boost with 12g per 100g, outperforming Toaster pastries, frosted hot fudge sundae in this category.

Frequently Asked Questions

Which is healthier: EGGS or Toaster pastries, frosted hot fudge sundae?

EGGS appears to be the healthier option generally, as it has less sugar and fewer calories.

Is EGGS vegan?

No, EGGS is not certified vegan.

What is the calorie difference between EGGS and Toaster pastries, frosted hot fudge sundae?

There is a difference of 256 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.