Eggs and ham vs Almonds Hickory Smoked
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Eggs and ham
Almonds Hickory Smoked
The Verdict: Which is Better?
When placing Eggs and ham and Almonds Hickory Smoked side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Eggs and ham is the clear winner. With 607 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Eggs and ham takes the lead with only 0g of sugar per 100g, whereas Almonds Hickory Smoked contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Eggs and ham or Almonds Hickory Smoked?
Eggs and ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Eggs and ham vegan?
No, Eggs and ham is not certified vegan.
What is the calorie difference between Eggs and ham and Almonds Hickory Smoked?
There is a difference of 607 calories per 100g between the two products.
