Head-to-Head Analysis

EGGS & CHEDDAR vs Honey Roasted Nuts & Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of EGGS & CHEDDAR

EGGS & CHEDDAR

Not Vegan
VS
Package of Honey Roasted Nuts & Sea Salt

Honey Roasted Nuts & Sea Salt

Not Vegan
Nutritional Facts (per 100g)
187 kcal
Energy
475 kcal
8.5g
Sugars
12.5g
9.8g
Fat
37.5g
8.9g
Protein
17.5g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing EGGS & CHEDDAR and Honey Roasted Nuts & Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, EGGS & CHEDDAR is the clear winner. With 288 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, EGGS & CHEDDAR takes the lead with only 8.54g of sugar per 100g, whereas Honey Roasted Nuts & Sea Salt contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: EGGS & CHEDDAR or Honey Roasted Nuts & Sea Salt?

EGGS & CHEDDAR appears to be the healthier option generally, as it has less sugar and fewer calories.

Is EGGS & CHEDDAR vegan?

No, EGGS & CHEDDAR is not certified vegan.

What is the calorie difference between EGGS & CHEDDAR and Honey Roasted Nuts & Sea Salt?

There is a difference of 288 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.