Head-to-Head Analysis

Eggs & Cheese Protein Box vs Campbells sipping soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Eggs & Cheese Protein Box

Eggs & Cheese Protein Box

Not Vegan
VS
Package of Campbells sipping soup

Campbells sipping soup

Not Vegan
Nutritional Facts (per 100g)
195 kcal
Energy
47.2 kcal
2.5g
Sugars
5.3g
12.7g
Fat
1.6g
11g
Protein
0.9g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Eggs & Cheese Protein Box and Campbells sipping soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Eggs & Cheese Protein Box is the more energy-dense option here, packing 148 more calories per 100g than Campbells sipping soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Eggs & Cheese Protein Box takes the lead with only 2.54g of sugar per 100g, whereas Campbells sipping soup contains 5.3459119496855g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Eggs & Cheese Protein Box offers a protein boost with 11g per 100g, outperforming Campbells sipping soup in this category.

Frequently Asked Questions

Which is healthier: Eggs & Cheese Protein Box or Campbells sipping soup?

It depends on your goals. Eggs & Cheese Protein Box has 195 calories, while Campbells sipping soup has 47.169811320755 calories. Check the detailed table above for sugar and fat content.

Is Eggs & Cheese Protein Box vegan?

No, Eggs & Cheese Protein Box is not certified vegan.

What is the calorie difference between Eggs & Cheese Protein Box and Campbells sipping soup?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.