Eggs from plants vs Unsweetened Soy Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Eggs from plants
Unsweetened Soy Milk
The Verdict: Which is Better?
When placing Eggs from plants and Unsweetened Soy Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Eggs from plants is the more energy-dense option here, packing 101 more calories per 100g than Unsweetened Soy Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Eggs from plants offers a protein boost with 10.9g per 100g, outperforming Unsweetened Soy Milk in this category.
Frequently Asked Questions
Which is healthier: Eggs from plants or Unsweetened Soy Milk?
It depends on your goals. Eggs from plants has 130 calories, while Unsweetened Soy Milk has 29.2 calories. Check the detailed table above for sugar and fat content.
Is Eggs from plants vegan?
No, Eggs from plants is not certified vegan.
What is the calorie difference between Eggs from plants and Unsweetened Soy Milk?
There is a difference of 101 calories per 100g between the two products.
