Head-to-Head Analysis

EGGS (Grade A) vs Large Eggs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of EGGS (Grade A)

EGGS (Grade A)

Not Vegan
VS
Package of Large Eggs

Large Eggs

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
140 kcal
0g
Sugars
0g
10g
Fat
10g
12g
Protein
12g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing EGGS (Grade A) and Large Eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

EGGS (Grade A) is the more energy-dense option here, packing 0 more calories per 100g than Large Eggs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: EGGS (Grade A) or Large Eggs?

It depends on your goals. EGGS (Grade A) has 140 calories, while Large Eggs has 140 calories. Check the detailed table above for sugar and fat content.

Is EGGS (Grade A) vegan?

No, EGGS (Grade A) is not certified vegan.

What is the calorie difference between EGGS (Grade A) and Large Eggs?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.