Head-to-Head Analysis

Eggwich vs Apple Cinnamon Meal Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Eggwich

Eggwich

Not Vegan
VS
Package of Apple Cinnamon Meal Bar

Apple Cinnamon Meal Bar

Not Vegan
Nutritional Facts (per 100g)
171 kcal
Energy
447 kcal
0.9g
Sugars
29.4g
10.8g
Fat
22.4g
15.3g
Protein
10.6g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Eggwich and Apple Cinnamon Meal Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Eggwich is the clear winner. With 276 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Eggwich takes the lead with only 0.901g of sugar per 100g, whereas Apple Cinnamon Meal Bar contains 29.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Eggwich offers a protein boost with 15.3g per 100g, outperforming Apple Cinnamon Meal Bar in this category.

Frequently Asked Questions

Which is healthier: Eggwich or Apple Cinnamon Meal Bar?

Eggwich appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Eggwich vegan?

No, Eggwich is not certified vegan.

What is the calorie difference between Eggwich and Apple Cinnamon Meal Bar?

There is a difference of 276 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.