Ekologisk Fusilli vs Chao Mein Noodles With Soy Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ekologisk Fusilli
Chao Mein Noodles With Soy Sauce
The Verdict: Which is Better?
When placing Ekologisk Fusilli and Chao Mein Noodles With Soy Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ekologisk Fusilli is the more energy-dense option here, packing 5 more calories per 100g than Chao Mein Noodles With Soy Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ekologisk Fusilli contains significantly more sugar (3.2g) compared to the milder Chao Mein Noodles With Soy Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chao Mein Noodles With Soy Sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ekologisk Fusilli or Chao Mein Noodles With Soy Sauce?
It depends on your goals. Ekologisk Fusilli has 350 calories, while Chao Mein Noodles With Soy Sauce has 345 calories. Check the detailed table above for sugar and fat content.
Is Ekologisk Fusilli vegan?
No, Ekologisk Fusilli is not certified vegan.
What is the calorie difference between Ekologisk Fusilli and Chao Mein Noodles With Soy Sauce?
There is a difference of 5 calories per 100g between the two products.
