Head-to-Head Analysis

Ekologisk Fusilli vs Cut green beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ekologisk Fusilli

Ekologisk Fusilli

Not Vegan
VS
Top Pick
Package of Cut green beans

Cut green beans

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
16.7 kcal
3.2g
Sugars
1.7g
1.3g
Fat
0g
11g
Protein
0.8g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Ekologisk Fusilli and Cut green beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ekologisk Fusilli is the more energy-dense option here, packing 333 more calories per 100g than Cut green beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ekologisk Fusilli contains significantly more sugar (3.2g) compared to the milder Cut green beans (1.6666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Cut green beans is undeniably the healthier pick.

Looking to build muscle? Ekologisk Fusilli offers a protein boost with 11g per 100g, outperforming Cut green beans in this category.

Frequently Asked Questions

Which is healthier: Ekologisk Fusilli or Cut green beans?

It depends on your goals. Ekologisk Fusilli has 350 calories, while Cut green beans has 16.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Ekologisk Fusilli vegan?

No, Ekologisk Fusilli is not certified vegan.

What is the calorie difference between Ekologisk Fusilli and Cut green beans?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.