Ekologisk Fusilli vs Kelloggs breakfast cereal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ekologisk Fusilli
Kelloggs breakfast cereal
The Verdict: Which is Better?
When placing Ekologisk Fusilli and Kelloggs breakfast cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ekologisk Fusilli is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ekologisk Fusilli takes the lead with only 3.2g of sugar per 100g, whereas Kelloggs breakfast cereal contains 30g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ekologisk Fusilli offers a protein boost with 11g per 100g, outperforming Kelloggs breakfast cereal in this category.
Frequently Asked Questions
Which is healthier: Ekologisk Fusilli or Kelloggs breakfast cereal?
Ekologisk Fusilli appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ekologisk Fusilli vegan?
No, Ekologisk Fusilli is not certified vegan.
What is the calorie difference between Ekologisk Fusilli and Kelloggs breakfast cereal?
There is a difference of 17 calories per 100g between the two products.
