Head-to-Head Analysis

Ekologisk Fusilli vs Vegetable Medley

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ekologisk Fusilli

Ekologisk Fusilli

Not Vegan
VS
Top Pick
Package of Vegetable Medley

Vegetable Medley

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
29.4 kcal
3.2g
Sugars
2.4g
1.3g
Fat
0g
11g
Protein
2.4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Ekologisk Fusilli and Vegetable Medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ekologisk Fusilli is the more energy-dense option here, packing 321 more calories per 100g than Vegetable Medley. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Ekologisk Fusilli offers a protein boost with 11g per 100g, outperforming Vegetable Medley in this category.

Frequently Asked Questions

Which is healthier: Ekologisk Fusilli or Vegetable Medley?

It depends on your goals. Ekologisk Fusilli has 350 calories, while Vegetable Medley has 29.4 calories. Check the detailed table above for sugar and fat content.

Is Ekologisk Fusilli vegan?

No, Ekologisk Fusilli is not certified vegan.

What is the calorie difference between Ekologisk Fusilli and Vegetable Medley?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.