Ekologisk Kakao vs Bread & butter spears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ekologisk Kakao
Bread & butter spears
The Verdict: Which is Better?
When placing Ekologisk Kakao and Bread & butter spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ekologisk Kakao is the more energy-dense option here, packing 355 more calories per 100g than Bread & butter spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ekologisk Kakao takes the lead with only 0.5g of sugar per 100g, whereas Bread & butter spears contains 17.86g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ekologisk Kakao offers a protein boost with 28g per 100g, outperforming Bread & butter spears in this category.
Frequently Asked Questions
Which is healthier: Ekologisk Kakao or Bread & butter spears?
It depends on your goals. Ekologisk Kakao has 426 calories, while Bread & butter spears has 71.43 calories. Check the detailed table above for sugar and fat content.
Is Ekologisk Kakao vegan?
No, Ekologisk Kakao is not certified vegan.
What is the calorie difference between Ekologisk Kakao and Bread & butter spears?
There is a difference of 355 calories per 100g between the two products.
