Head-to-Head Analysis

Ekologisk Kakao vs Veganrobs puff brussel sprout

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ekologisk Kakao

Ekologisk Kakao

Not Vegan
VS
Package of Veganrobs puff brussel sprout

Veganrobs puff brussel sprout

Not Vegan
Nutritional Facts (per 100g)
426 kcal
Energy
500 kcal
0.5g
Sugars
3.6g
21g
Fat
28.6g
28g
Protein
10.7g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Ekologisk Kakao and Veganrobs puff brussel sprout side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ekologisk Kakao is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ekologisk Kakao takes the lead with only 0.5g of sugar per 100g, whereas Veganrobs puff brussel sprout contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ekologisk Kakao offers a protein boost with 28g per 100g, outperforming Veganrobs puff brussel sprout in this category.

Frequently Asked Questions

Which is healthier: Ekologisk Kakao or Veganrobs puff brussel sprout?

Ekologisk Kakao appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ekologisk Kakao vegan?

No, Ekologisk Kakao is not certified vegan.

What is the calorie difference between Ekologisk Kakao and Veganrobs puff brussel sprout?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.