Ekologisk Penne Rigate vs Whole Fruit N Nut blend
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ekologisk Penne Rigate
Whole Fruit N Nut blend
The Verdict: Which is Better?
When placing Ekologisk Penne Rigate and Whole Fruit N Nut blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ekologisk Penne Rigate is the more energy-dense option here, packing 200 more calories per 100g than Whole Fruit N Nut blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ekologisk Penne Rigate takes the lead with only 3g of sugar per 100g, whereas Whole Fruit N Nut blend contains 11g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ekologisk Penne Rigate offers a protein boost with 12g per 100g, outperforming Whole Fruit N Nut blend in this category.
Frequently Asked Questions
Which is healthier: Ekologisk Penne Rigate or Whole Fruit N Nut blend?
It depends on your goals. Ekologisk Penne Rigate has 360 calories, while Whole Fruit N Nut blend has 160 calories. Check the detailed table above for sugar and fat content.
Is Ekologisk Penne Rigate vegan?
No, Ekologisk Penne Rigate is not certified vegan.
What is the calorie difference between Ekologisk Penne Rigate and Whole Fruit N Nut blend?
There is a difference of 200 calories per 100g between the two products.
