El Cubano Sandwich vs Chex Mix Traditional Snack Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
El Cubano Sandwich
Chex Mix Traditional Snack Mix
The Verdict: Which is Better?
When placing El Cubano Sandwich and Chex Mix Traditional Snack Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, El Cubano Sandwich is the clear winner. With 145 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, El Cubano Sandwich takes the lead with only 3.52g of sugar per 100g, whereas Chex Mix Traditional Snack Mix contains 6.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? El Cubano Sandwich offers a protein boost with 10.6g per 100g, outperforming Chex Mix Traditional Snack Mix in this category.
Frequently Asked Questions
Which is healthier: El Cubano Sandwich or Chex Mix Traditional Snack Mix?
El Cubano Sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.
Is El Cubano Sandwich vegan?
No, El Cubano Sandwich is not certified vegan.
What is the calorie difference between El Cubano Sandwich and Chex Mix Traditional Snack Mix?
There is a difference of 145 calories per 100g between the two products.
