El Mago, Arroz Grano Mediano vs Green lentils
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
El Mago, Arroz Grano Mediano
Green lentils
The Verdict: Which is Better?
When placing El Mago, Arroz Grano Mediano and Green lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, El Mago, Arroz Grano Mediano is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, El Mago, Arroz Grano Mediano takes the lead with only 0g of sugar per 100g, whereas Green lentils contains 2.86g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: El Mago, Arroz Grano Mediano or Green lentils?
El Mago, Arroz Grano Mediano appears to be the healthier option generally, as it has less sugar and fewer calories.
Is El Mago, Arroz Grano Mediano vegan?
No, El Mago, Arroz Grano Mediano is not certified vegan.
What is the calorie difference between El Mago, Arroz Grano Mediano and Green lentils?
There is a difference of 24 calories per 100g between the two products.
