El Mago, Arroz Grano Mediano vs Salsa guacamole
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
El Mago, Arroz Grano Mediano
Salsa guacamole
The Verdict: Which is Better?
When placing El Mago, Arroz Grano Mediano and Salsa guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
El Mago, Arroz Grano Mediano is the more energy-dense option here, packing 152 more calories per 100g than Salsa guacamole. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, El Mago, Arroz Grano Mediano takes the lead with only 0g of sugar per 100g, whereas Salsa guacamole contains 6.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? El Mago, Arroz Grano Mediano offers a protein boost with 6.38g per 100g, outperforming Salsa guacamole in this category.
Frequently Asked Questions
Which is healthier: El Mago, Arroz Grano Mediano or Salsa guacamole?
It depends on your goals. El Mago, Arroz Grano Mediano has 319 calories, while Salsa guacamole has 167 calories. Check the detailed table above for sugar and fat content.
Is El Mago, Arroz Grano Mediano vegan?
No, El Mago, Arroz Grano Mediano is not certified vegan.
What is the calorie difference between El Mago, Arroz Grano Mediano and Salsa guacamole?
There is a difference of 152 calories per 100g between the two products.
