Head-to-Head Analysis

El Milagro Tortillas vs Ezekiel 4:9 Original Tortillas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of El Milagro Tortillas

El Milagro Tortillas

Not Vegan
VS
Package of Ezekiel 4:9 Original Tortillas

Ezekiel 4:9 Original Tortillas

Not Vegan
Nutritional Facts (per 100g)
220 kcal
Energy
246 kcal
0g
Sugars
0g
2g
Fat
3.5g
4g
Protein
12.3g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing El Milagro Tortillas and Ezekiel 4:9 Original Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, El Milagro Tortillas is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: El Milagro Tortillas or Ezekiel 4:9 Original Tortillas?

It depends on your goals. El Milagro Tortillas has 220 calories, while Ezekiel 4:9 Original Tortillas has 246 calories. Check the detailed table above for sugar and fat content.

Is El Milagro Tortillas vegan?

No, El Milagro Tortillas is not certified vegan.

What is the calorie difference between El Milagro Tortillas and Ezekiel 4:9 Original Tortillas?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.