El Milagro Tortillas vs whole wheat tortillas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
El Milagro Tortillas
whole wheat tortillas
The Verdict: Which is Better?
When placing El Milagro Tortillas and whole wheat tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, El Milagro Tortillas is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, El Milagro Tortillas takes the lead with only 0g of sugar per 100g, whereas whole wheat tortillas contains 2.22g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: El Milagro Tortillas or whole wheat tortillas?
El Milagro Tortillas appears to be the healthier option generally, as it has less sugar and fewer calories.
Is El Milagro Tortillas vegan?
No, El Milagro Tortillas is not certified vegan.
What is the calorie difference between El Milagro Tortillas and whole wheat tortillas?
There is a difference of 47 calories per 100g between the two products.
