Head-to-Head Analysis

El Monterey Beef & Bean Burrito vs Everything Bagel fried egg Black Forest ham and cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of El Monterey Beef & Bean Burrito

El Monterey Beef & Bean Burrito

Not Vegan
VS
Package of Everything Bagel fried egg Black Forest ham and cheddar

Everything Bagel fried egg Black Forest ham and cheddar

Not Vegan
Nutritional Facts (per 100g)
257 kcal
Energy
370 kcal
0g
Sugars
5g
12.4g
Fat
11g
8g
Protein
21g
0.9g
Salt
3g

The Verdict: Which is Better?

When placing El Monterey Beef & Bean Burrito and Everything Bagel fried egg Black Forest ham and cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, El Monterey Beef & Bean Burrito is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, El Monterey Beef & Bean Burrito takes the lead with only 0g of sugar per 100g, whereas Everything Bagel fried egg Black Forest ham and cheddar contains 5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: El Monterey Beef & Bean Burrito or Everything Bagel fried egg Black Forest ham and cheddar?

El Monterey Beef & Bean Burrito appears to be the healthier option generally, as it has less sugar and fewer calories.

Is El Monterey Beef & Bean Burrito vegan?

No, El Monterey Beef & Bean Burrito is not certified vegan.

What is the calorie difference between El Monterey Beef & Bean Burrito and Everything Bagel fried egg Black Forest ham and cheddar?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.