Head-to-Head Analysis

El Monterey Beef & Bean Burrito vs Hummus Spinat Wrap

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of El Monterey Beef & Bean Burrito

El Monterey Beef & Bean Burrito

Not Vegan
VS
Package of Hummus Spinat Wrap

Hummus Spinat Wrap

Not Vegan
Nutritional Facts (per 100g)
257 kcal
Energy
197 kcal
0g
Sugars
2.8g
12.4g
Fat
6.2g
8g
Protein
5.1g
0.9g
Salt
1.2g

The Verdict: Which is Better?

When placing El Monterey Beef & Bean Burrito and Hummus Spinat Wrap side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

El Monterey Beef & Bean Burrito is the more energy-dense option here, packing 60 more calories per 100g than Hummus Spinat Wrap. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, El Monterey Beef & Bean Burrito takes the lead with only 0g of sugar per 100g, whereas Hummus Spinat Wrap contains 2.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? El Monterey Beef & Bean Burrito offers a protein boost with 7.96g per 100g, outperforming Hummus Spinat Wrap in this category.

Frequently Asked Questions

Which is healthier: El Monterey Beef & Bean Burrito or Hummus Spinat Wrap?

It depends on your goals. El Monterey Beef & Bean Burrito has 257 calories, while Hummus Spinat Wrap has 197 calories. Check the detailed table above for sugar and fat content.

Is El Monterey Beef & Bean Burrito vegan?

No, El Monterey Beef & Bean Burrito is not certified vegan.

What is the calorie difference between El Monterey Beef & Bean Burrito and Hummus Spinat Wrap?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.