Head-to-Head Analysis

El Pario habanero salsa vs Roasted Salted Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of El Pario habanero salsa

El Pario habanero salsa

Not Vegan
VS
Package of Roasted Salted Cashews

Roasted Salted Cashews

Not Vegan
Nutritional Facts (per 100g)
45.5 kcal
Energy
566.7 kcal
3g
Sugars
6.7g
0g
Fat
46.7g
3g
Protein
16.7g
0g
Salt
1g

The Verdict: Which is Better?

When placing El Pario habanero salsa and Roasted Salted Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, El Pario habanero salsa is the clear winner. With 521 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, El Pario habanero salsa takes the lead with only 3.03g of sugar per 100g, whereas Roasted Salted Cashews contains 6.6666666666667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: El Pario habanero salsa or Roasted Salted Cashews?

El Pario habanero salsa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is El Pario habanero salsa vegan?

No, El Pario habanero salsa is not certified vegan.

What is the calorie difference between El Pario habanero salsa and Roasted Salted Cashews?

There is a difference of 521 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.