Head-to-Head Analysis

ELBOW vs Rich And Delicious Crunchy Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ELBOW

ELBOW

Not Vegan
VS
Package of Rich And Delicious Crunchy Peanut Butter

Rich And Delicious Crunchy Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
562.5 kcal
1.8g
Sugars
12.5g
0.9g
Fat
46.9g
25g
Protein
21.9g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing ELBOW and Rich And Delicious Crunchy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ELBOW is the clear winner. With 205 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, ELBOW takes the lead with only 1.79g of sugar per 100g, whereas Rich And Delicious Crunchy Peanut Butter contains 12.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? ELBOW offers a protein boost with 25g per 100g, outperforming Rich And Delicious Crunchy Peanut Butter in this category.

Frequently Asked Questions

Which is healthier: ELBOW or Rich And Delicious Crunchy Peanut Butter?

ELBOW appears to be the healthier option generally, as it has less sugar and fewer calories.

Is ELBOW vegan?

No, ELBOW is not certified vegan.

What is the calorie difference between ELBOW and Rich And Delicious Crunchy Peanut Butter?

There is a difference of 205 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.