Head-to-Head Analysis

Elbow Macaroni vs Almond Malk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Elbow Macaroni

Elbow Macaroni

Not Vegan
VS
Top Pick
Package of Almond Malk

Almond Malk

Not Vegan
Nutritional Facts (per 100g)
363.6 kcal
Energy
25 kcal
3.6g
Sugars
0g
1.8g
Fat
1.9g
12.7g
Protein
0.8g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Elbow Macaroni and Almond Malk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Elbow Macaroni is the more energy-dense option here, packing 339 more calories per 100g than Almond Malk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Elbow Macaroni contains significantly more sugar (3.6363636363636g) compared to the milder Almond Malk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Malk is undeniably the healthier pick.

Looking to build muscle? Elbow Macaroni offers a protein boost with 12.727272727273g per 100g, outperforming Almond Malk in this category.

Frequently Asked Questions

Which is healthier: Elbow Macaroni or Almond Malk?

It depends on your goals. Elbow Macaroni has 363.63636363636 calories, while Almond Malk has 25 calories. Check the detailed table above for sugar and fat content.

Is Elbow Macaroni vegan?

No, Elbow Macaroni is not certified vegan.

What is the calorie difference between Elbow Macaroni and Almond Malk?

There is a difference of 339 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.