Head-to-Head Analysis

Elbow macaroni vs Granny smith apples pouch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Elbow macaroni

Elbow macaroni

Not Vegan
VS
Top Pick
Package of Granny smith apples pouch

Granny smith apples pouch

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
0 kcal
3.6g
Sugars
0g
1.8g
Fat
0g
12.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Elbow macaroni and Granny smith apples pouch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Elbow macaroni is the more energy-dense option here, packing 357 more calories per 100g than Granny smith apples pouch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Elbow macaroni contains significantly more sugar (3.5714285714286g) compared to the milder Granny smith apples pouch (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Granny smith apples pouch is undeniably the healthier pick.

Looking to build muscle? Elbow macaroni offers a protein boost with 12.5g per 100g, outperforming Granny smith apples pouch in this category.

Frequently Asked Questions

Which is healthier: Elbow macaroni or Granny smith apples pouch?

It depends on your goals. Elbow macaroni has 357.14285714286 calories, while Granny smith apples pouch has 0 calories. Check the detailed table above for sugar and fat content.

Is Elbow macaroni vegan?

No, Elbow macaroni is not certified vegan.

What is the calorie difference between Elbow macaroni and Granny smith apples pouch?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.