Elbow Macaroni vs Good and plenty
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Elbow Macaroni
Good and plenty
The Verdict: Which is Better?
When placing Elbow Macaroni and Good and plenty side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Elbow Macaroni is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Elbow Macaroni takes the lead with only 1.79g of sugar per 100g, whereas Good and plenty contains 63.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Elbow Macaroni offers a protein boost with 12.5g per 100g, outperforming Good and plenty in this category.
Frequently Asked Questions
Which is healthier: Elbow Macaroni or Good and plenty?
Elbow Macaroni appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Elbow Macaroni vegan?
No, Elbow Macaroni is not certified vegan.
What is the calorie difference between Elbow Macaroni and Good and plenty?
There is a difference of 10 calories per 100g between the two products.
