Head-to-Head Analysis

Elbow Noodles vs WHITE CHEDDAR FLAVORED POPCORNERS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Elbow Noodles

Elbow Noodles

Not Vegan
VS
Package of WHITE CHEDDAR FLAVORED POPCORNERS

WHITE CHEDDAR FLAVORED POPCORNERS

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
482 kcal
1.8g
Sugars
5.9g
0.9g
Fat
21.2g
10.6g
Protein
7.1g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Elbow Noodles and WHITE CHEDDAR FLAVORED POPCORNERS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Elbow Noodles is the clear winner. With 129 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Elbow Noodles takes the lead with only 1.76g of sugar per 100g, whereas WHITE CHEDDAR FLAVORED POPCORNERS contains 5.88g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Elbow Noodles offers a protein boost with 10.6g per 100g, outperforming WHITE CHEDDAR FLAVORED POPCORNERS in this category.

Frequently Asked Questions

Which is healthier: Elbow Noodles or WHITE CHEDDAR FLAVORED POPCORNERS?

Elbow Noodles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Elbow Noodles vegan?

No, Elbow Noodles is not certified vegan.

What is the calorie difference between Elbow Noodles and WHITE CHEDDAR FLAVORED POPCORNERS?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.