Elbows vs Tri-bean blend
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Elbows
Tri-bean blend
The Verdict: Which is Better?
When placing Elbows and Tri-bean blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Elbows is the more energy-dense option here, packing 288 more calories per 100g than Tri-bean blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Elbows contains significantly more sugar (1.79g) compared to the milder Tri-bean blend (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Tri-bean blend is undeniably the healthier pick.
Looking to build muscle? Elbows offers a protein boost with 14.3g per 100g, outperforming Tri-bean blend in this category.
Frequently Asked Questions
Which is healthier: Elbows or Tri-bean blend?
It depends on your goals. Elbows has 357 calories, while Tri-bean blend has 69.2 calories. Check the detailed table above for sugar and fat content.
Is Elbows vegan?
No, Elbows is not certified vegan.
What is the calorie difference between Elbows and Tri-bean blend?
There is a difference of 288 calories per 100g between the two products.
