Head-to-Head Analysis

Elbows vs Avocado Oil Kettle Style Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Elbows

Elbows

Not Vegan
VS
Package of Avocado Oil Kettle Style Potato Chips

Avocado Oil Kettle Style Potato Chips

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
530 kcal
1.8g
Sugars
3.5g
1.8g
Fat
28.3g
12.5g
Protein
7.1g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Elbows and Avocado Oil Kettle Style Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Elbows is the clear winner. With 173 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Elbows takes the lead with only 1.78571428571429g of sugar per 100g, whereas Avocado Oil Kettle Style Potato Chips contains 3.53g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Elbows offers a protein boost with 12.5g per 100g, outperforming Avocado Oil Kettle Style Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Elbows or Avocado Oil Kettle Style Potato Chips?

Elbows appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Elbows vegan?

No, Elbows is not certified vegan.

What is the calorie difference between Elbows and Avocado Oil Kettle Style Potato Chips?

There is a difference of 173 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.