Head-to-Head Analysis

Elbows, Brown Rice vs Mozzarella style shreds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Elbows, Brown Rice

Elbows, Brown Rice

Not Vegan
VS
Top Pick
Package of Mozzarella style shreds

Mozzarella style shreds

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
250 kcal
0g
Sugars
0g
3.5g
Fat
12.5g
8.8g
Protein
17.9g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Elbows, Brown Rice and Mozzarella style shreds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Elbows, Brown Rice is the more energy-dense option here, packing 118 more calories per 100g than Mozzarella style shreds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Elbows, Brown Rice or Mozzarella style shreds?

It depends on your goals. Elbows, Brown Rice has 368 calories, while Mozzarella style shreds has 250 calories. Check the detailed table above for sugar and fat content.

Is Elbows, Brown Rice vegan?

No, Elbows, Brown Rice is not certified vegan.

What is the calorie difference between Elbows, Brown Rice and Mozzarella style shreds?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.