Head-to-Head Analysis

Elderflower With Blueberry Gummies vs Spearmint sugarfree gum, spearmint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Elderflower With Blueberry Gummies

Elderflower With Blueberry Gummies

Not Vegan
VS
Top Pick
Package of Spearmint sugarfree gum, spearmint

Spearmint sugarfree gum, spearmint

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
167 kcal
60g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Elderflower With Blueberry Gummies and Spearmint sugarfree gum, spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Elderflower With Blueberry Gummies is the more energy-dense option here, packing 183 more calories per 100g than Spearmint sugarfree gum, spearmint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Elderflower With Blueberry Gummies contains significantly more sugar (60g) compared to the milder Spearmint sugarfree gum, spearmint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spearmint sugarfree gum, spearmint is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Elderflower With Blueberry Gummies or Spearmint sugarfree gum, spearmint?

It depends on your goals. Elderflower With Blueberry Gummies has 350 calories, while Spearmint sugarfree gum, spearmint has 167 calories. Check the detailed table above for sugar and fat content.

Is Elderflower With Blueberry Gummies vegan?

No, Elderflower With Blueberry Gummies is not certified vegan.

What is the calorie difference between Elderflower With Blueberry Gummies and Spearmint sugarfree gum, spearmint?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.