Head-to-Head Analysis

Electrolit vs Eggo Waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Electrolit

Electrolit

Not Vegan
VS
Top Pick
Package of Eggo Waffles

Eggo Waffles

Not Vegan
Nutritional Facts (per 100g)
20.6 kcal
Energy
257.1 kcal
5.3g
Sugars
2.6g
0g
Fat
8.6g
0g
Protein
5.7g
0.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Electrolit and Eggo Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Electrolit is the clear winner. With 237 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Electrolit contains significantly more sugar (5.29g) compared to the milder Eggo Waffles (2.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Eggo Waffles is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Electrolit or Eggo Waffles?

It depends on your goals. Electrolit has 20.6 calories, while Eggo Waffles has 257.14 calories. Check the detailed table above for sugar and fat content.

Is Electrolit vegan?

No, Electrolit is not certified vegan.

What is the calorie difference between Electrolit and Eggo Waffles?

There is a difference of 237 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.