Head-to-Head Analysis

Electrolit coconut vs Goldfish Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Electrolit coconut

Electrolit coconut

Not Vegan
VS
Top Pick
Package of Goldfish Cheddar

Goldfish Cheddar

Not Vegan
Nutritional Facts (per 100g)
70 kcal
Energy
0 kcal
18g
Sugars
1.4g
0g
Fat
18.1g
0g
Protein
11.6g
1.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Electrolit coconut and Goldfish Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Electrolit coconut is the more energy-dense option here, packing 70 more calories per 100g than Goldfish Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Electrolit coconut contains significantly more sugar (18g) compared to the milder Goldfish Cheddar (1.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Electrolit coconut or Goldfish Cheddar?

It depends on your goals. Electrolit coconut has 70 calories, while Goldfish Cheddar has 0 calories. Check the detailed table above for sugar and fat content.

Is Electrolit coconut vegan?

No, Electrolit coconut is not certified vegan.

What is the calorie difference between Electrolit coconut and Goldfish Cheddar?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.