Head-to-Head Analysis

Electrolyte Hydration vs Protein Shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Electrolyte Hydration

Electrolyte Hydration

Not Vegan
VS
Package of Protein Shake

Protein Shake

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
47.9 kcal
0g
Sugars
0.3g
0g
Fat
1g
0g
Protein
8.5g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Electrolyte Hydration and Protein Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Electrolyte Hydration is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Electrolyte Hydration or Protein Shake?

Electrolyte Hydration appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Electrolyte Hydration vegan?

No, Electrolyte Hydration is not certified vegan.

What is the calorie difference between Electrolyte Hydration and Protein Shake?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.