Electrolyte Hydration Drink Mix (Raspberry Lemonade) vs Sweet Relish
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Electrolyte Hydration Drink Mix (Raspberry Lemonade)
Sweet Relish
The Verdict: Which is Better?
When placing Electrolyte Hydration Drink Mix (Raspberry Lemonade) and Sweet Relish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Electrolyte Hydration Drink Mix (Raspberry Lemonade) is the more energy-dense option here, packing 238 more calories per 100g than Sweet Relish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Electrolyte Hydration Drink Mix (Raspberry Lemonade) contains significantly more sugar (56.2g) compared to the milder Sweet Relish (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Relish is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Electrolyte Hydration Drink Mix (Raspberry Lemonade) or Sweet Relish?
It depends on your goals. Electrolyte Hydration Drink Mix (Raspberry Lemonade) has 338 calories, while Sweet Relish has 100 calories. Check the detailed table above for sugar and fat content.
Is Electrolyte Hydration Drink Mix (Raspberry Lemonade) vegan?
No, Electrolyte Hydration Drink Mix (Raspberry Lemonade) is not certified vegan.
What is the calorie difference between Electrolyte Hydration Drink Mix (Raspberry Lemonade) and Sweet Relish?
There is a difference of 238 calories per 100g between the two products.
