Head-to-Head Analysis

Elements fire dragon fruit vs All-Natural Pitted Kalamata Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Elements fire dragon fruit

Elements fire dragon fruit

Not Vegan
VS
Top Pick
Package of All-Natural Pitted Kalamata Olives

All-Natural Pitted Kalamata Olives

Not Vegan
Nutritional Facts (per 100g)
21.4 kcal
Energy
300 kcal
4.9g
Sugars
0g
0g
Fat
30g
0g
Protein
0g
0g
Salt
3.2g

The Verdict: Which is Better?

When placing Elements fire dragon fruit and All-Natural Pitted Kalamata Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Elements fire dragon fruit is the clear winner. With 279 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Elements fire dragon fruit contains significantly more sugar (4.8732943469786g) compared to the milder All-Natural Pitted Kalamata Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, All-Natural Pitted Kalamata Olives is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Elements fire dragon fruit or All-Natural Pitted Kalamata Olives?

It depends on your goals. Elements fire dragon fruit has 21.442495126706 calories, while All-Natural Pitted Kalamata Olives has 300 calories. Check the detailed table above for sugar and fat content.

Is Elements fire dragon fruit vegan?

No, Elements fire dragon fruit is not certified vegan.

What is the calorie difference between Elements fire dragon fruit and All-Natural Pitted Kalamata Olives?

There is a difference of 279 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.