Head-to-Head Analysis

Elements fire dragon fruit vs sugarfree gum, wintermint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Elements fire dragon fruit

Elements fire dragon fruit

Not Vegan
VS
Top Pick
Package of sugarfree gum, wintermint

sugarfree gum, wintermint

Not Vegan
Nutritional Facts (per 100g)
21.4 kcal
Energy
5 kcal
4.9g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Elements fire dragon fruit and sugarfree gum, wintermint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Elements fire dragon fruit is the more energy-dense option here, packing 16 more calories per 100g than sugarfree gum, wintermint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Elements fire dragon fruit contains significantly more sugar (4.8732943469786g) compared to the milder sugarfree gum, wintermint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, sugarfree gum, wintermint is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Elements fire dragon fruit or sugarfree gum, wintermint?

It depends on your goals. Elements fire dragon fruit has 21.442495126706 calories, while sugarfree gum, wintermint has 5 calories. Check the detailed table above for sugar and fat content.

Is Elements fire dragon fruit vegan?

No, Elements fire dragon fruit is not certified vegan.

What is the calorie difference between Elements fire dragon fruit and sugarfree gum, wintermint?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.