Head-to-Head Analysis

Eliza's Matcha Tiramisu vs Sugar free pecan shortbread cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Eliza's Matcha Tiramisu

Eliza's Matcha Tiramisu

Not Vegan
VS
Package of Sugar free pecan shortbread cookies

Sugar free pecan shortbread cookies

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
500 kcal
0g
Sugars
0g
0g
Fat
30g
0g
Protein
5g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Eliza's Matcha Tiramisu and Sugar free pecan shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Eliza's Matcha Tiramisu is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Eliza's Matcha Tiramisu or Sugar free pecan shortbread cookies?

It depends on your goals. Eliza's Matcha Tiramisu has 0 calories, while Sugar free pecan shortbread cookies has 500 calories. Check the detailed table above for sugar and fat content.

Is Eliza's Matcha Tiramisu vegan?

No, Eliza's Matcha Tiramisu is not certified vegan.

What is the calorie difference between Eliza's Matcha Tiramisu and Sugar free pecan shortbread cookies?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.