Head-to-Head Analysis

Elk Jerky vs Organic 3 Seed Sweet Potato Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Elk Jerky

Elk Jerky

Not Vegan
VS
Package of Organic 3 Seed Sweet Potato Crackers

Organic 3 Seed Sweet Potato Crackers

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
500 kcal
0g
Sugars
7.1g
3.6g
Fat
25g
17.9g
Protein
7.1g
0.9g
Salt
0.4g

The Verdict: Which is Better?

When placing Elk Jerky and Organic 3 Seed Sweet Potato Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Elk Jerky is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Elk Jerky takes the lead with only 0g of sugar per 100g, whereas Organic 3 Seed Sweet Potato Crackers contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Elk Jerky offers a protein boost with 17.9g per 100g, outperforming Organic 3 Seed Sweet Potato Crackers in this category.

Frequently Asked Questions

Which is healthier: Elk Jerky or Organic 3 Seed Sweet Potato Crackers?

Elk Jerky appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Elk Jerky vegan?

No, Elk Jerky is not certified vegan.

What is the calorie difference between Elk Jerky and Organic 3 Seed Sweet Potato Crackers?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.