Head-to-Head Analysis

Ella Pre-Workout vs White Cheddar Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ella Pre-Workout

Ella Pre-Workout

Not Vegan
VS
Top Pick
Package of White Cheddar Popcorn

White Cheddar Popcorn

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
1790 kcal
16.7g
Sugars
0g
0g
Fat
119g
0g
Protein
23.8g
7.5g
Salt
3.6g

The Verdict: Which is Better?

When placing Ella Pre-Workout and White Cheddar Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ella Pre-Workout is the clear winner. With 1457 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ella Pre-Workout contains significantly more sugar (16.7g) compared to the milder White Cheddar Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, White Cheddar Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ella Pre-Workout or White Cheddar Popcorn?

It depends on your goals. Ella Pre-Workout has 333 calories, while White Cheddar Popcorn has 1790 calories. Check the detailed table above for sugar and fat content.

Is Ella Pre-Workout vegan?

No, Ella Pre-Workout is not certified vegan.

What is the calorie difference between Ella Pre-Workout and White Cheddar Popcorn?

There is a difference of 1457 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.