Ellenos Pumpkin Greek Yogurt vs Meatless spicy patties
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ellenos Pumpkin Greek Yogurt
Meatless spicy patties
The Verdict: Which is Better?
When placing Ellenos Pumpkin Greek Yogurt and Meatless spicy patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ellenos Pumpkin Greek Yogurt is the more energy-dense option here, packing 1 more calories per 100g than Meatless spicy patties. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ellenos Pumpkin Greek Yogurt contains significantly more sugar (12.9g) compared to the milder Meatless spicy patties (0.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Meatless spicy patties is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ellenos Pumpkin Greek Yogurt or Meatless spicy patties?
It depends on your goals. Ellenos Pumpkin Greek Yogurt has 141 calories, while Meatless spicy patties has 140 calories. Check the detailed table above for sugar and fat content.
Is Ellenos Pumpkin Greek Yogurt vegan?
No, Ellenos Pumpkin Greek Yogurt is not certified vegan.
What is the calorie difference between Ellenos Pumpkin Greek Yogurt and Meatless spicy patties?
There is a difference of 1 calories per 100g between the two products.
