Head-to-Head Analysis

Ellenos Pumpkin Greek Yogurt vs Sriracha

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ellenos Pumpkin Greek Yogurt

Ellenos Pumpkin Greek Yogurt

Not Vegan
VS
Top Pick
Package of Sriracha

Sriracha

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
433.3 kcal
12.9g
Sugars
6.7g
4.7g
Fat
13.3g
7.7g
Protein
6.7g
0.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Ellenos Pumpkin Greek Yogurt and Sriracha side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ellenos Pumpkin Greek Yogurt is the clear winner. With 292 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ellenos Pumpkin Greek Yogurt contains significantly more sugar (12.9g) compared to the milder Sriracha (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Sriracha is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ellenos Pumpkin Greek Yogurt or Sriracha?

It depends on your goals. Ellenos Pumpkin Greek Yogurt has 141 calories, while Sriracha has 433.33 calories. Check the detailed table above for sugar and fat content.

Is Ellenos Pumpkin Greek Yogurt vegan?

No, Ellenos Pumpkin Greek Yogurt is not certified vegan.

What is the calorie difference between Ellenos Pumpkin Greek Yogurt and Sriracha?

There is a difference of 292 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.