Ellenos Pumpkin Greek Yogurt vs Uncrystallized. Candied ginger
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ellenos Pumpkin Greek Yogurt
Uncrystallized. Candied ginger
The Verdict: Which is Better?
When placing Ellenos Pumpkin Greek Yogurt and Uncrystallized. Candied ginger side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ellenos Pumpkin Greek Yogurt is the clear winner. With 209 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ellenos Pumpkin Greek Yogurt takes the lead with only 12.9g of sugar per 100g, whereas Uncrystallized. Candied ginger contains 77.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ellenos Pumpkin Greek Yogurt offers a protein boost with 7.65g per 100g, outperforming Uncrystallized. Candied ginger in this category.
Frequently Asked Questions
Which is healthier: Ellenos Pumpkin Greek Yogurt or Uncrystallized. Candied ginger?
Ellenos Pumpkin Greek Yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ellenos Pumpkin Greek Yogurt vegan?
No, Ellenos Pumpkin Greek Yogurt is not certified vegan.
What is the calorie difference between Ellenos Pumpkin Greek Yogurt and Uncrystallized. Candied ginger?
There is a difference of 209 calories per 100g between the two products.
