Head-to-Head Analysis

Elmo's Punch Organic Juice Blend vs Hamburger Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Elmo's Punch Organic Juice Blend

Elmo's Punch Organic Juice Blend

Not Vegan
VS
Top Pick
Package of Hamburger Slices

Hamburger Slices

Not Vegan
Nutritional Facts (per 100g)
48 kcal
Energy
17.9 kcal
10.4g
Sugars
3.6g
0g
Fat
0g
0g
Protein
0g
0g
Salt
2.9g

The Verdict: Which is Better?

When placing Elmo's Punch Organic Juice Blend and Hamburger Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Elmo's Punch Organic Juice Blend is the more energy-dense option here, packing 30 more calories per 100g than Hamburger Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Elmo's Punch Organic Juice Blend contains significantly more sugar (10.4g) compared to the milder Hamburger Slices (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Hamburger Slices is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Elmo's Punch Organic Juice Blend or Hamburger Slices?

It depends on your goals. Elmo's Punch Organic Juice Blend has 48 calories, while Hamburger Slices has 17.86 calories. Check the detailed table above for sugar and fat content.

Is Elmo's Punch Organic Juice Blend vegan?

No, Elmo's Punch Organic Juice Blend is not certified vegan.

What is the calorie difference between Elmo's Punch Organic Juice Blend and Hamburger Slices?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.