Emeril's, Vodka Pasta Sauce vs Medium Salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Emeril's, Vodka Pasta Sauce

Medium Salsa
The Verdict: Which is Better?
When placing Emeril's, Vodka Pasta Sauce and Medium Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Emeril's, Vodka Pasta Sauce is the more energy-dense option here, packing 79 more calories per 100g than Medium Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Emeril's, Vodka Pasta Sauce contains significantly more sugar (4.84g) compared to the milder Medium Salsa (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Medium Salsa is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Emeril's, Vodka Pasta Sauce or Medium Salsa?
It depends on your goals. Emeril's, Vodka Pasta Sauce has 89 calories, while Medium Salsa has 10 calories. Check the detailed table above for sugar and fat content.
Is Emeril's, Vodka Pasta Sauce vegan?
No, Emeril's, Vodka Pasta Sauce is not certified vegan.
What is the calorie difference between Emeril's, Vodka Pasta Sauce and Medium Salsa?
There is a difference of 79 calories per 100g between the two products.




