Head-to-Head Analysis

emily's dark chocolate covered blueberries vs Cheez it cheddar jack peg bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of emily's dark chocolate covered blueberries

emily's dark chocolate covered blueberries

Not Vegan
VS
Top Pick
Package of Cheez it cheddar jack peg bag

Cheez it cheddar jack peg bag

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
500 kcal
22g
Sugars
0g
8g
Fat
26.7g
1g
Protein
10g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing emily's dark chocolate covered blueberries and Cheez it cheddar jack peg bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, emily's dark chocolate covered blueberries is the clear winner. With 330 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. emily's dark chocolate covered blueberries contains significantly more sugar (22g) compared to the milder Cheez it cheddar jack peg bag (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez it cheddar jack peg bag is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: emily's dark chocolate covered blueberries or Cheez it cheddar jack peg bag?

It depends on your goals. emily's dark chocolate covered blueberries has 170 calories, while Cheez it cheddar jack peg bag has 500 calories. Check the detailed table above for sugar and fat content.

Is emily's dark chocolate covered blueberries vegan?

No, emily's dark chocolate covered blueberries is not certified vegan.

What is the calorie difference between emily's dark chocolate covered blueberries and Cheez it cheddar jack peg bag?

There is a difference of 330 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.