Empanadas vs Organic Fire Roasted Red Peppers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Empanadas
Organic Fire Roasted Red Peppers
The Verdict: Which is Better?
When placing Empanadas and Organic Fire Roasted Red Peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Empanadas is the more energy-dense option here, packing 176 more calories per 100g than Organic Fire Roasted Red Peppers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Empanadas offers a protein boost with 10g per 100g, outperforming Organic Fire Roasted Red Peppers in this category.
Frequently Asked Questions
Which is healthier: Empanadas or Organic Fire Roasted Red Peppers?
It depends on your goals. Empanadas has 212 calories, while Organic Fire Roasted Red Peppers has 35.714285714286 calories. Check the detailed table above for sugar and fat content.
Is Empanadas vegan?
No, Empanadas is not certified vegan.
What is the calorie difference between Empanadas and Organic Fire Roasted Red Peppers?
There is a difference of 176 calories per 100g between the two products.
