Empanadas vs Reese's Pieces
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Empanadas
Reese's Pieces
The Verdict: Which is Better?
When placing Empanadas and Reese's Pieces side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Empanadas is the clear winner. With 255 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Empanadas takes the lead with only 0g of sugar per 100g, whereas Reese's Pieces contains 53.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Empanadas or Reese's Pieces?
Empanadas appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Empanadas vegan?
No, Empanadas is not certified vegan.
What is the calorie difference between Empanadas and Reese's Pieces?
There is a difference of 255 calories per 100g between the two products.
