Head-to-Head Analysis

Empanadas De Verde Con Queso vs Dark Chocolate + Blueberries - Chocolate Quinoa Crisp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Empanadas De Verde Con Queso

Empanadas De Verde Con Queso

Not Vegan
VS
Package of Dark Chocolate + Blueberries - Chocolate Quinoa Crisp

Dark Chocolate + Blueberries - Chocolate Quinoa Crisp

Not Vegan
Nutritional Facts (per 100g)
136 kcal
Energy
428.6 kcal
4g
Sugars
28.6g
4g
Fat
21.4g
4g
Protein
14.3g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Empanadas De Verde Con Queso and Dark Chocolate + Blueberries - Chocolate Quinoa Crisp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Empanadas De Verde Con Queso is the clear winner. With 293 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Empanadas De Verde Con Queso takes the lead with only 4g of sugar per 100g, whereas Dark Chocolate + Blueberries - Chocolate Quinoa Crisp contains 28.571428571429g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Empanadas De Verde Con Queso or Dark Chocolate + Blueberries - Chocolate Quinoa Crisp?

Empanadas De Verde Con Queso appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Empanadas De Verde Con Queso vegan?

No, Empanadas De Verde Con Queso is not certified vegan.

What is the calorie difference between Empanadas De Verde Con Queso and Dark Chocolate + Blueberries - Chocolate Quinoa Crisp?

There is a difference of 293 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.